It’s the practice of using your body to learn about yourself, move through life with confidence and resilience, trust your body’s innate wisdom that communicates valuable insights, and show up for your life with intention.

In my private one-on-one Pilates sessions, I partner with the strongest, most capable, and well-resourced version of you.

My clients are curious about understanding how they move, more than “getting it right.”

They don’t want to be fixed or passively follow instructions, but be an active participant in co-creating our work together.

My clients range from high-level equestrian athletes, to seniors who want to move better, but they all have one thing in common:

They’re committed to living a high quality life and believe that tending to their physical and energetic body is required to do that.

I am dedicated to the outcomes of:

• Helping my clients trust their body’s innate wisdom and learn the skills to look within themselves for insights on what works best for them

• Growth, evolution, and healing of the body, mind, and spirit

• Sustainable and long-term change that ripples out beyond the time we spend together